Our pilates classes are designed to increase strength and flexibility as
well as improve posture and balance.
A low impact class that enables you to master
body balance, postural strength, tone and mobility.
Our Peak Pilates Reformer™ has been specifically designed to support and
improve your technique and skill.
This class focuses on a functional and highly
effective practice. A dynamic and intense workout
on the Peak Pilates Reformer™ that quickly burns
calories and allows you to sculpt your body in a way
that traditional exercises cannot achieve.
Learn the principles of Pilates on the mat and refine
your technique with the simple use of your body.
We will help you control and perfect your
movements by stabilising your core, toning and
strengthening your body.
All levels are welcome however there are more advance classes on
the timetable. If you are new to MÖT Studios then we recommend
booking into a 'Beginners' or 'All Levels' class for your first time.