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pıer

FUNCTIONAL TRAINING, HIIT BOXE

Pier has practiced a variety of sports since he was a child, starting with karate, football and swimming. At the age of 17, he entered the boxing world and became passionate about the joy of preparation, training and fatigue. Boxing, combined with functional training, gives him great results and using this knowledge he loves teaching people how to use their own body as a tool. He then began university, thus abandoning boxing; he concentrated on gym training, studying and working in various gyms in Milan, from which he learned different techniques and types of training. He loves teaching people to use their bodies as tools. He believes that the awareness of one's body is everything.

MIRKO

PILATES

Mirko is our Pilates teacher with years of experience behind him. He began his first Pilates course as a student, in 1994, to begin teaching professionally in 2008. During his practice he has no standard and does not teach classic modules, rather, he observes the student carefully and determines what he thinks can be useful to free the body. Extremely qualified instructor, he has a great attention to all aspects of the person in front of him. His strong charisma and his extensive preparation make his classes unique.

PAOLA

PILATES

Paola is a Pilates teacher with almost 10 years of experience. She got her certificate in 2009 with the Polestar Pilates method in Rome. The continuous updates of the method allows her to develop more skills which -combined with her creativity - allow her to maintain excellent standards during her lessons. For Paola, the importance of Pilates is help her students understand the correct spinal alignment and stability of the core. During her classes, there is never a lack of "observation" of posture, the first step in reeducation.

domenico

PILATES

Domenico graduated in Cellular and Molecular Biology and started to play sports professionally at an early age. He continued his education by gaining a master's degree in Human Nutrition and Sports and with the help of this he began working as a personal trainer combining his skills in the biochemical and metabolic fields with his training programs. He currently works as a personal trainer and teaches Pilates, his favourite discipline.

lorenzo

Pilates, Booty Barre, Functional Training

As a professional dancer he extends his training for classical and contemporary dance. Also he specializes in various holistic and fitness disciplines such as: pilates, feldenkrais, posturology, TRX, Barre. Through an in-depth knowledge of the body and its bio mechanics, his classes have a dual objective of toning the muscle tissue and at the same time increasing elasticity, which is an indispensable element to ensure the development of the muscles that are able to support the whole body skeletal system thus restoring a correct posture. The distinctive elements that characterize his classes are: harmony, flexibility, strength, energy and the concept of movement in its entirety.

valerıa

BOOTY BARRE, FUNCTIONAL TRAINING

Valeria was born in a small town in Abruzzo but her passion for dance soon led her to move to Rome to study at the National Academy of Dance where she trained as a classical dancer. She continues her studies in the city of Milan at the musical academy 'MTS-Musical The School' where she graduated as a performer. She graduated in Sports Science and trained as a Pilates, fitness, Zumba and yoga instructor. She has been working in the fitness industry as a trainer for ten years. In her lessons she loves to convey energy, elegance and passion with the main objective of guiding students in the search for psycho-physical well-being.

Daniela

PILATES, FUNCTIONAL TRAINING

Daniela is a certified instructor of Pilates, Pilatesbarre, functional training, TRX and dance. She was born as a professional dancer and works in contemporary dance and aerial dance shows and events both in Italy and abroad. By studying Pilates, TRX and functional training she deepens her knowledge of the body as these disciplines have the common goals of making the body agile, toned and healthy. Her classes are aimed to achieve wellbeing and a better understanding of the body by providing students the tools for a deep conscious listening of their body.

Eleonora

BARRE, PILATES

Eleonora was born as a professional ballerina of classical and contemporary dance, graduated from the Carcano Theater in Milan. A certified STOTT Pilates instructor, she falls in love with Pilates during the years as professional dancer and she deepens her study between Milan and New York where she has the opportunity to practice different methodologies. Her Pilates and Barre training programs are aimed to tone, to strength muscles, to improve posture through greater awareness of the body and its movements while achieving great psychophysical well-being.

Francesca S.

PILATES

Francesca became passionate about pilates in 2012 and after the lockdown she decided to change her life and switch from fashion industry to fitness, transforming her passion into a profession. A certified instructor of Contemporary Pilates at the Pi academy in London, she works on her own method getting very close to sculpt pilates (a mix between functional training and Contemporary Pilates) and makes it her signature training. Her focus is to have a strong toned body but above all harmonious in shape, in which muscle control and body’s awareness remain the cornerstones for achieving the goal.

Giada

PILATES

Giada was born in Treviso and from an early age she became passionate about sport and fitness. After her studies she moved to London where she approached pilates in its various forms. In 2017 she completed her training as a Contemporary Pilates teacher at the "Equinox" institute in London. In particular, she specializes in the use of the reformer, cadillac, high and wunda chair and barrels. In the following years she continued her studies by attending workshops courses allowing her to constantly innovate her teaching method. Her main goal is to make each lesson dynamic and stimulating, without ever losing sight of the correct alignment of the body through one of the key principles of Pilates, namely the precision of movement.

Gioele

Functional Training, Booty Barre

Gioele began studying academic dance disciplines at a very young age. These studies led him to become a professional dancer and to develop a profound knowledge of the body and movements. At the same time he deepens his studies on biomechanics and kinesthetics, graduating in 2023 in Motor and Sports Science. Always passionate about fitness and well-being, he decided to combine his knowledge of dance and functional training to become certified in BootyBarre. Dedication, listening and commitment are key words in his training sessions.

Beatrice

Functional Training, Pilates

Beatrice began her experience during her studies in physical sciences with Bodybalance and high intensity training (HIIT) courses. She then continued her studies obtaining a Master's Degree in "Physical activity for health and well-being", specializing in functional training, pilates matwork and personal training. She believes in the importance of knowing how to move your body with awareness and that training your body is a fun and challenging meaning to it stronger and agile to face daily life with more energy.

Matteo

Functional Training, HIIT Boxe

Matteo holds a three-years degree in physical sciences and he is a certified TRX FTC, TRX GTC and ISSA personal trainer. His hard work, studies and passion for sports and movement have motivated him to continually seek personal well-being and the body functionality. Improving your body functionality must be everyone's prerogative to achieve the best version of themselves.

Francesca B.

PILATES

Graduated in physical sciences, she started playing basketball when she was 5 years old, achieving to play in the Serie B championship. Passionate about fitness and pilates, she continued her training by attending Anna Maria Cova's Pilates school and obtaining certification in 2019. During her free time she enjoys traveling, surfing, cooking and reading mystery books.

Simone

PILATES

Simone is a certified pilates instructor, toning and dance teacher. Over the years he has studied street dance in all its forms, participating in national and regional street dance and acrobatic boogie woogie championships. Over the years he deepened his study of modern, classical and contemporary dance which led him to approach and fall in love with the pilates method. He is constantly looking for forms of movement and loves to enrich his pilates classes with his artistic background.

Lucia

PILATES

Lucia discovers yoga and pilates in 2015, experiencing firsthand the psychophysical benefits that derive from constant practice. Her passion for these two disciplines led her to train first as a yoga teacher and then to study pilates at the Anna Maria Cova school. During her lessons she pays particular attention to breathing which coordinated precisely movements that brings the mind into a state of concentration generating awareness and giving a prolonged state of well-being.

Soña

pilates

Soña graduated in Sports Science from the University of Prague. She arrives in Italy after a short period in London where she approaches Pilates for the first time. In Milan she follows Pilates Matwork Advanced Training courses, Pilates Props, and specializes in Pilates Pregnancy and Seniors. She specializes in Reformers, Cadillacs and Lagrees. Her approach focuses her attention on motivating and improving personal performance, challenging one's limits. Among her strong skills: smile and a great desire to make people discover this practice, suitable for everyone.

Simona

PILATES, booty barre

Simona was born in Naples and graduated in Motor Sciences. At the age of 11 she joined the school dance of Teatro San Carlo in Naples, where she graduated in 2013. She continued her career as a professional dancer in the same theatre. She expanded her training by certifying and specializing in Pilates matwork, reformer and cadillac at the Balanced Body school and also becoming certified in Barre. In her lessons she loves to convey elegance, precision, harmony, flexibility and muscle strengthening with the sole aim of leading the client to achieve and maintain a well-developed body that is fully capable of carrying out daily activities in a simple and natural way.

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